We teach exercise/movement activities at a variety of special population sites including Adult Day Care Centers, Rehabilitation/Nursing Homes, Senior Citizen facilities and Traumatic Brain Injury centers. Classes are customized for each audience to provide movement and pattern recall focus. We are currently engaged in 20 sites with members truly enjoying the experience.
We provide classes in Zumba, Mat Pilates, Barre, HIIT and Strength Building for your group or gym.
WE PROVIDE THE TOOLS FOR LIVING A QUALITY OF LIFE